
A one of a kind team building experience.
Strength-based movement, mental challenges, and guided recovery come together to relieve stress, spark connection, and inspire your team to prioritize their well-being. We dim the lights, bring in the strobes, and let the DJ set the tone, transforming your space into a high-energy, party-style atmosphere your team will actually look forward to.
The Reverse Happy Hour™


Ongoing wellness support.
Built around your people, culture, and goals.
We build tailored, long-term wellness ecosystems that fit your team whether you're in an office, on a campus, or on the factory floor. From onsite fitness and mindfulness to pop-up lounges and monthly challenges, every experience meets your people where they are and moves them forward.
Because when your people feels better, they show up stronger
Wellness Engagement Partner
What We Do

Consistent movement. Real results.
Bring energy, focus, and connection into your workplace with weekly fitness sessions led by expert instructors. Whether it’s strength, yoga, HIIT, or stretch & recovery, each class is tailored to your team’s needs and built for long-term impact.
Our sessions do more than get people moving, they improve physical health, boost mental clarity, and make wellness part of your company culture.
We handle the logistics. You just show up
Weekly Fitness Classes



Step away. Recharge. Return stronger.
Our Wellness Retreats give your team space to unplug, recharge, and reconnect. Whether onsite or offsite, each experience blends movement, mindfulness, and conversation in a setting that fosters true restoration.
From guided workouts and meditation to nutrition and team building, every element is tailored to your team’s needs and culture.
It’s more than a break from work. It’s a boost to performance, morale, and lasting well-being.